Skip to content
Top Menu
May 20, 2026
  • Testimonials
  • About
  • Contact

A Cupful Of Happy

Serving Good News Since 2009…

  • Inspiration & Motivation
  • Spirituality & Mindset
  • Personal Growth
  • Browse
    • Lifestyle & Positive Living
    • Health & Wellness
    • Shop Mugs and More
      • Etsy Store
Main Menu

Author: Cate

old man on park bench
Inspiration & Motivation / Personal Growth

The Secret of Life: Lessons Learned From My 100 Year Old Dad

It’s quite common for people turning 100 years old to be asked the secret to their longevity; less common, but perhaps more important is what they may have learned along …

The Secret of Life: Lessons Learned From My 100 Year Old Dad Read More
smiley-balloons
Spirituality & Mindset

Positive Words and Affirmations

Positive Words and Affirmations Think positive. It is common adviceand good advice at that! Positive words, positive affirmations or simply affirmations, as they are more commonly known, are simply one …

Positive Words and Affirmations Read More
positive-philosophy-of-life-woman-in-nature
Spirituality & Mindset

A Positive Philosophy of Life

A positive philosophy of life is essential to living a happy life. Most of us get our view of what life is about and for from our upbringing, our parents. …

A Positive Philosophy of Life Read More
hygge-for-the-holidays-woman-with-hot- chocolate
Lifestyle & Positive Living

Hygge for the Holidays

Hygge for the Holidays I would like to introduce you to a new phrase: Hygge for the holidays. It’s a fun play on Home for the Holidays. There are some …

Hygge for the Holidays Read More
Inspiration & Motivation / Spirituality & Mindset

Spirit Based Activism

My Journey to Spirit-based Activism & What It Entails Spirit based activism is new to me. Most of my adult life I voted and tried to do good in the …

Spirit Based Activism Read More
how-to-have-a-great-day-every-day
Health & Wellness / Personal Growth

How to Have a Great Day Every Day

Want to know how to have a great day every day?  You may think that’s not realistic. And I will grant you, it’s not always easy! There are, however, daily …

How to Have a Great Day Every Day Read More
Inspiration & Motivation / Personal Growth

Finding Joy In Hard Times

Finding joy in hard times can seem like an impossible task.슠 As sure as the sun rises and sets each day, there will be periods in your life when things …

Finding Joy In Hard Times Read More
Daily Meditation or Prayer for Humanity and the World
Inspiration & Motivation

People Power: Join a Daily Meditation or Prayer for Humanity and the World

I would like to invite one and all to join me in a daily meditation or prayer for humanity and the world. For the sake of simplicity, I am going …

People Power: Join a Daily Meditation or Prayer for Humanity and the World Read More
Inspiration & Motivation

Why is Self-Care Important?

The Benefits of Self-Care Self-care involves nurturing your body, mind and spirit with the intent of building yourself up such that your internal resources dont become depleted. It means being …

Why is Self-Care Important? Read More
Inspiration & Motivation

Fun Moments in Life: What a Pleasant Surprise!

Fun moments in life are the best, especially when unexpected. What a pleasant surprise, we say. Any day that you get the chance to utter that phrase is generally a …

Fun Moments in Life: What a Pleasant Surprise! Read More
Click Through to Read the Full Post
Inspiration & Motivation

Do It Anyway

Do it anyway. It’s really great advice, in my opinion Sometimes, things don’t go quite like you envision they will. Even small things, like holding the door open for someone. …

Do It Anyway Read More
Personal Growth

Change Your Mind

Change Your Mind is a song by Sister Hazel that came out in 2000 on the album entitled, Fortress. The band was formed in 1993 in Florida, and they were …

Change Your Mind Read More

Posts pagination

Previous 1 … 4 5 6 7 Next

Categories

  • Health & Wellness
  • Inspiration & Motivation
  • Lifestyle & Positive Living
  • Personal Growth
  • Spirituality & Mindset

Recent Posts

  • How to Create the Ultimate Self Care Kit for Women on Any Budget
  • Self Care for Moms Who Do It All
  • 10-Minute Morning Stretch Routine for Men: Exercises That Work
  • How to Practice Body Scan Meditation for Sleep Improvement
  • Are You Getting Enough Restorative Sleep? 5 Signs to Watch For
  • How To Find Happiness Within Yourself

We Care About You

  • Terms & Conditions
  • Website Privacy Notice
  • Affiliate Disclosure

Hi, I'm Cate.
Nice to meet you!
I am a retired RN–I enjoy blogging, designing mugs and more, and spreading a bit of positivity in the world.

Learn More
cate - I am a retired RN–I enjoy blogging, designing mugs and more and spreading a bit of positivity in the world.
ACupfulofHappy © 2021 (previously TheGoodNewsCafe)
Powered by WordPress and HitMag.
As our Privacy Policy states, we use cookies to ensure that we give you the best site experience. If you continue to use this site we will assume that you are happy with it.

Terms and Conditions - Privacy Policy