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March 28, 2023
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Personal Growth

Personal Growth

Benefits of Regular Meditation

by Cate

There are many benefits of regular meditation, and by the end of this post you will hopefully be convinced to give meditation a try! Meditation is a practice that involves …

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how-to-have-a-great-day-every-day
Inspiration / Personal Growth

How to Have a Great Day Every Day

by Cate

Want to know how to have a great day every day?  You may think that’s not realistic. And I will grant you, it’s not always easy! There are, however, daily …

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Dealing With Anxiety In Turbulent Times
Personal Growth

Dealing With Anxiety In Turbulent Times

by Cate

Many of us experience a certain amount of stress in our daily lives, but when the world seems especially crazy, we may experience dealing with anxiety in turbulent times. It …

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Lifestyle and Holidays / Personal Growth

How to Be Happy Alone During Holidays

by Cate

Holidays are generally happy times for most people, and revolve around family and friends. For those without such human resources- in general or nearby- figuring out how to be happy …

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Personal Growth

Use Your Voice To Make A Difference

by Cate - Leave a Comment

“Use your voice” is an empowering message, and there are innumerable ways to use your voice to make a difference in the world. Over the past several posts, I’ve discussed …

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Personal Growth

Simple and Free Random Acts of Kindness Ideas

by Cate - Leave a Comment

One thing I’ve learned along the way to becoming proficient at performing random acts of kindness is that it takes practice and creativity. I’ve already shared some ways for you …

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Inspiration / Personal Growth

Best Random Acts of Kindness Ideas To Inspire You

by Cate - Leave a Comment

So you like the idea (from my last RAK post), but maybe you need a list of the best random acts of kindness ideas to inspire you. No Worries. First …

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Personal Growth

Living in the Now: How to Live in the Present Moment

by Cate - Leave a Comment

Okay, so you’re convinced that knowing how to live in present moment to moment is a good thing. Now what? 🙂 There are many ways you can train yourself to …

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Personal Growth

How to Avoid Futurizing

by Cate - Leave a Comment

If you’re like many people, you may be wondering how to avoid futurizing in today’s hectic world. It’s tough–sometimes more than others! Many people have dreams and goals. That’s a …

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Personal Growth

The Power of Living in the Now

by Cate - Leave a Comment

The Power of Living in the Now The Power of Now is a best-selling book by Eckhart Tolle. Living in the now may sound like a mumbo jumbo concept meant …

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anxious young man
Personal Growth

Those D$@* Blessings in Disguise!

by Cate - Leave a Comment

In hard times, I like to look for blessings in disguise. Life is certainly different these days. You know, with that thing going on–what’s it called? Oh yeah. A PANDEMIC! …

Those D$@* Blessings in Disguise! Read More
smiling girl
Personal Growth

How to Find Happiness In Hard Times

by Cate - Leave a Comment

I feel confident in saying that every person experiences tough periods in life and so knowing how to find happiness in hard times is an important subject. As much as …

How to Find Happiness In Hard Times Read More

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  • How to Stay Youthful as You Age
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  • Benefits of Regular Meditation
  • Spirit Based Activism
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  • Dealing With Anxiety In Turbulent Times

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