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October 17, 2025
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Tag: personal growth

A woman with long brown hair wearing a rust-colored sweater laughs joyfully with her eyes closed against a golden-hour nature backdrop. The text 'HOW TO FIND HAPPINESS WITHIN YOURSELF' appears prominently on the left side of the image. Her genuine, carefree expression embodies the concept of inner happiness and contentment. The warm sunset lighting creates a peaceful, uplifting atmosphere that complements the message about finding joy from within rather than external circumstances.
Lifestyle & Positive Living / Personal Growth

How To Find Happiness Within Yourself

True happiness comes from within. I’ve found this simple truth to be the foundation of genuine contentment and joy in life. The search for happiness can take us on many …

How To Find Happiness Within Yourself Read More
Close-up photograph of two people in colorful headscarves - one teal and one yellow - with their foreheads gently touching in an intimate moment, displaying deep emotional connection. The image illustrates Signs of a True Soul Connection through their shared vulnerability and nonverbal understanding, enhanced by artistic elements like decorative jewelry and soft lighting on their faces against a blurred natural background.
Lifestyle & Positive Living

7 Signs of a True Soul Connection: Beyond Physical Attraction and Chemistry

A soul connection transcends ordinary relationships, manifesting as a profound spiritual and emotional bond that feels both timeless and deeply familiar. Unlike physical attraction, which primarily operates on a surface …

7 Signs of a True Soul Connection: Beyond Physical Attraction and Chemistry Read More
Woman practicing mindfulness in nature, with closed eyes and serene expression, wearing white tank top against green foliage background with natural sunlight filtering through trees. Her natural curly hair frames her face as she appears to be in a peaceful, meditative state.
Inspiration & Motivation

Shifting to a Spiritual Mindset: A Guide to Inner Strength and Positivity

The journey to spiritual awareness isn’t about finding something new it’s about rediscovering what’s already within you.  I have been interested in Life’s big questions ever since I was in …

Shifting to a Spiritual Mindset: A Guide to Inner Strength and Positivity Read More
Portrait of a young Black woman with natural afro hair reading a book in a lush botanical setting. She's wearing a mustard yellow dress with puff sleeves and is surrounded by large tropical leaves and foliage. The lighting is moody and dramatic, creating an ethereal, romantic atmosphere reminiscent of classical portraiture. The woman has a serene, contemplative expression as she looks away from her book.
Personal Growth

Unlock Your Inner Wisdom with Guided Journaling: Tips for Women

Guided journaling is a powerful tool for self-discovery and stress relief. Here’s what you need to know: Key benefits: How to start: Remember: There’s no “right” way to journal. The …

Unlock Your Inner Wisdom with Guided Journaling: Tips for Women Read More
secrets of-longterm-happiness
Health & Wellness / Lifestyle & Positive Living / Personal Growth

Secrets Of Long-term Happiness

Unlock the secrets to long-term happiness and genuine fulfillment in this transformative article. Discover the power of meaningful connections, gratitude, purpose, healthy habits, mindfulness, managing emotions, embracing change, and finding work-life balance. Get ready to uncover the secrets to lasting joy and contentment.

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old man on park bench
Inspiration & Motivation / Personal Growth

The Secret of Life: Lessons Learned From My 100 Year Old Dad

It’s quite common for people turning 100 years old to be asked the secret to their longevity; less common, but perhaps more important is what they may have learned along …

The Secret of Life: Lessons Learned From My 100 Year Old Dad Read More
smiley-balloons
Spirituality & Mindset

Positive Words and Affirmations

Positive Words and Affirmations Think positive. It is common adviceand good advice at that! Positive words, positive affirmations or simply affirmations, as they are more commonly known, are simply one …

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how-to-have-a-great-day-every-day
Health & Wellness / Personal Growth

How to Have a Great Day Every Day

Want to know how to have a great day every day?  You may think that’s not realistic. And I will grant you, it’s not always easy! There are, however, daily …

How to Have a Great Day Every Day Read More
Personal Growth

How to Succeed in All Areas of Life: A Checklist

How to Succeed in All Areas of Life: A Checklist How to succeed in all areas of life.슠We all want that, right? The good life. What that means to each …

How to Succeed in All Areas of Life: A Checklist Read More
Click through to read the blog post about the power of your words
Personal Growth

The Power of Words: Choose Wisely

The power of words we speak is something we would all do well to consider. In that vein, one of my favorite quotes of all time is from a cartoon …

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people-talking-people-just-want-to-be-heard
Personal Growth

People Just Want to be Heard

The US election is over, and it’s been an interesting time. 슠The people I know have had a wide variety of reactions to the outcome. And I have read a …

People Just Want to be Heard Read More

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Hi, I'm Cate.
Nice to meet you!
I am a retired RN–I enjoy blogging, designing mugs and more, and spreading a bit of positivity in the world.

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cate - I am a retired RN–I enjoy blogging, designing mugs and more and spreading a bit of positivity in the world.
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