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Many of us experience a certain amount of stress in our daily lives, but when the world seems especially crazy, we may experience dealing with anxiety in turbulent times. It …
Dealing With Anxiety In Turbulent Times Read More
When you think of bullet journaling, using a bullet journal as a memory keeper may not be what comes to mind! But it’s certainly doable and for those that love …
Using a Bullet Journal as a Memory Keeper Read More
If you want to be more organized and get more done, using a bullet journal to boost productivity is a great way to go. A bullet journal is a great …
Using A Bullet Journal To Boost Productivity Read More
There are lots of different styles of bullet journaling. Really, it can be an effective and personalizable way to journal, plan, and keep track of your busy life. Use the …
Different Styles Of Bullet Journaling Read More
As an avid journaler, I am pleased to share bullet journaling basics with you here so that you can learn what a great tool it is for various areas of …
Bullet Journaling Basics Read More
Forgiving people can be very hard, but it comes with a lot of benefits for those who practice it; here are five mental health benefits of forgiveness. “Forgiveness is not …
Mental Health Benefits Of Forgiveness Read More
The power of forgiveness can be life-changing. Certainly people who can forgive others are happier and healthier. They have come to realize the ways that forgiveness gives you peace of …
The Power of Forgiveness: 4 Ways Forgiveness Gives You Peace of Mind Read More
I recently came across a daily prayer book in my pile of such books and within it found this beautiful Metta Meditations practice. I wanted to share it and hope …
Metta Meditations Read More
If you are looking for romance, using Kaizen to build a relationship is a novel and effective approach to try. Read on to learn more. What’s Your Starting Point? Do …
Using Kaizen to Build a Relationship Read More
If you are concerned about health and fitness, you may wonder how to avoid holiday overeating every year. Don’t get me wrong, I love the holidays! All the music, decorations, …
Avoid Holiday Overeating: 5 Helpful Tips Read More
Learning how to deal with holiday stress may seem like a downer type of post. Holidays are meant to be fun, right? Joyous? They are, of course. But there are …
Holiday Stress and How to Deal With It Read More
Using kaizen in your personal life is an effective and useful practice. Essentially, the idea is that making lots of small changes can help you achieve big goals. Sometimes it …
Using Kaizen in Your Personal Life Read More