Weekly Inspirational Video

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Weekly Inspirational Video: Night-time Relaxation/Meditation

A lot of people have trouble sleeping. The causes are myriad, but among them is an inability to relax and let go of the day. This video/meditation is very soothing and might just be what you need if you are one who experiences insomnia. If you are not, skip and look for next week’s video 🙂

https://www.youtube.com/watch?v=QCn7PY8DdO0

About Cate

I am a retired RN–stayed home after my second child was born, having worked for 10 years. I am in my mid-50s now, and I enjoy blogging, designing mugs and more and spreading a bit of positivity in the world.

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