We may earn money or products from the companies mentioned in this post.
Weekly Inspirational Video: Night-time Relaxation/Meditation
A lot of people have trouble sleeping. The causes are myriad, but among them is an inability to relax and let go of the day. This video/meditation is very soothing and might just be what you need if you are one who experiences insomnia. If you are not, skip and look for next week’s video 🙂