spiritual practice Archives - A Cupful Of Happy

Woman in colorful powder-stained clothes joyfully raising her arms to the sky with a bright smile, standing in a field under blue skies with clouds, expressing pure happiness and freedom

Manifestation Techniques: The 5-Step Blueprint for Beginners

Have you ever felt that gentle whisper in your heart, calling you to create something beautiful in your life? Manifestation techniques offer us a sacred pathway to transform these whispers …

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Spirituality & Mindset

Spiritual Mindfulness: Bridging Ancient Wisdom with Modern Meditation Practices

Spiritual mindfulness is a transformative practice that connects us with our deepest sense of peace, purpose, and presence. As defined by mindfulness pioneer Jon Kabat-Zinn, it’s “awareness that arises through …